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Flight Room has rapidly evolved into a groundbreaking studio taking off in the Syracuse Community. After opening in 2016, it has become a popular boutique fitness studio with up to 35 athletes per class. We have created an amazing fit community, bringing individuals together to perform the unimaginable.

Athletes share an incredible experience and perform cardiovascular, strength based functional movements in an environment where “night club meets fitness.” A euphoric feeling that hurts so good, you plan to come back for MORE the next day!

At Flight Room endorphins are our drug of choice.